EFT Webinar

The link below directs you to the Facebok Live Webinar, Enjoy! https://www.facebook.com/OwlWisdomIntuitiveReadings/videos/230231210999844/

What is tapping?

Tapping was developed by Dr. Callahan using a technique of tapping on specific meridian (acupoints) which manipulates the body’s energy flow (chi or prana) to unblock and balance the flow of energy. Acknowledging specific thoughts, emotions, and sensations in the body while going through the tapping sequence communicates to the body to release what is being focused on. Once cleared, it’s time to replace or replenish with thoughts and beliefs that we want to feel. This process is used to reprogram the brain to release the blockages (beliefs) and replace (reprogram) the brain to think more positively and working for our highest potential.

The Stress Response

The stress response is activated by the thoughts we think and the beliefs we hold. The amygdala is a component of our limbic system that is in charge of our stress response; the fight or flight, or tend or befriend.

• Sometimes our stress response gets programmed to respond to situations that aren’t life threatening. Like, public speaking, or feeling unworthy, anxious thoughts, worry, fears, or the recall of trauma. Our subconscious does not know the difference between what is happening in our internal world vs. our external world. So when we are feeling something so strongly, our body believes it is really happening. PsychoNeuroImmunology is the study of how thoughts of the mind can affect the health of a person and their ability to resist and overcome disease.

• So if we start ruminating about a situation (for longer than 15 seconds according to Abraham Hicks) momentum starts behind that thought. The more momentum gained behind a thought the more “real” it becomes to our subconscious mind. Our body starts reacting to the reality we are creating through this rumination process. The stress response is then triggered. Long term trigger of the stress response causes anxiety and depression, sleep problems, diabetes, high blood pressure, lowered immune function, and obesity. All caused by the discomfort or stress in the human mind.

How Tapping Works

Harvard medical school over the past decade has shown that stimulation of selected meridian acupoints decrease the activity in the amygdala, hippocampus, and the other parts of the brain associated with fear.

• The Tapping Tree is an important tool to understand how our limiting beliefs create our reality

Watch the video and follow along as I walk you though the tapping sequence to release unworthiness and embrace feeling confident and tru our intuition.

The link below directs you to the Facebok Live Webinar, Enjoy! https://www.facebook.com/OwlWisdomIntuitiveReadings/videos/230231210999844/

If you are interested in learning more about how I can help you bring more peace and balance to your life. If you have goals but feel unfocused or blocked, message me to set up a free 20min introductory session to make a plan of action specially crafted to your needs and goals.

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